Harvard Professor Exposes Dieting Myths and Reveals The Risks of Red Meat

Name: Harvard Professor Exposes Dieting Myths and Reveals The Risks of Red Meat
Uploaded: 2026-09-20T17:00:21Z
Duration: 4294 s
Channel: High Performance
Description: Harvard Professor and Evolutionary Biologist Daniel Lieberman challenges our weight loss beliefs, exposes the myths around diet culture and reveals the high risk that meat intake could have on your life. He explains why our bodies evolved to hold onto fat, why willpower can only take us so far, ...