Matthew Fairbrother

What I eat in a day bikepacking in Azerbaijan

30 June 2026 1:22 1.35K views 0 logs

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What I eat in a day while bikepacking across Azerbaijan... and no, this probably isn’t a nutrition plan I’d recommend 😂

One thing that I would recommend though is setting your COROS Dura Nutrition alerts to remind you to eat every 30 minutes. It sounds excessive, but on long days it’s surprisingly easy to forget. Miss a few feeds and suddenly the legs feel heavy, the mood drops and every climb feels twice as long.

In Azerbaijan I was kept fueled by whatever the next village, bakery or roadside shop had to offer.

From sugar-loaded chai after being invited into a local tea house, to fig ja...