The #1 Feeling To Fix Your Early Extension: Think "Chest Down & Butt Back" ⛳️⬇️

19 October 2026 0:14 29.2K views 0 logs

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The Hoover Drill is a great way to train your body to maintain posture, stay in forward bend, and rotate through impact.

🏌️‍♂️ Here's how to do it:

1️⃣ Grab a 7-iron and choke up 2–3 inches on the grip.
2️⃣ Set up with your normal posture and hover the clubhead a few inches above the ground.
3️⃣ Hit the ball while allowing the club to brush the grass at the bottom of the swing.
4️⃣ Drive your chest down, keep your butt back, and rotate through impact.

Choking up shortens the club, forcing you to maintain your forward bend and use your body correctly to reach the ball. The goal is to stop...